Human communication goes far beyond words. According to psychological studies, nonverbal cues such as eye contact and facial expressions play a significant role in conveying emotions, building trust, and even signaling romantic interest. Whether in personal or professional settings, learning to recognize these cues can provide helpful insights into how others feel.
While eye behavior is not definitive proof of someone’s intentions, science-backed research shows that certain visual behaviors often accompany emotional interest or interpersonal attraction.
Here are seven common eye-related behaviors that researchers and relationship experts have identified as potential indicators of emotional interest.
Extended eye contact can signal attentiveness and interest. According to a study published in the Journal of Research in Personality, people who maintain eye contact during conversations are more likely to be perceived as warm, trustworthy, and confident.
If someone frequently maintains longer-than-average eye contact with you—especially in relaxed social settings—it could be a sign of heightened emotional engagement.